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Interlaken Like a Local: Secrets for First-Time Travelers

Interlaken is often called the gateway to the Jungfrau region, but it’s much more than a pit stop for train rides or sky-high adventures. Nestled between Lake Thun and Lake Brienz, the town has subtle details and hidden experiences that even seasoned visitors often miss. Planning to visit Interlaken? Here’s the inside info you’ll be glad you knew.

Visit beautiful Interlaken - lake views

The Lakes Tell Different Stories

  • Lake Thun: Named after the medieval town of Thun, this lake is slightly warmer and less turquoise than Lake Brienz. Its shores hide small villages like Spiez, with vineyards dating back to Roman times. A boat cruise isn’t just scenic—it’s a journey through history.
  • Lake Brienz: Its striking turquoise color comes from glacial minerals, making it a photographer’s dream at sunrise. The east shore is mostly untouched, with hiking paths that lead to waterfalls you can practically touch.

Unique Fact: The lakes are connected by the Aare River, which in summer can be surprisingly warm for swimming—locals even float along it with inflatable tubes.

The Secret Streets of Unterseen

Most visitors stick to Höheweg, the main street lined with chocolate shops and tourist cafés. Unterseen, just a five-minute walk, preserves medieval charm. Cobblestone alleys, hidden courtyards, and painted house facades give a glimpse of life before tourism took over.

  • Tip: Look for the small fountain at Rathausplatz—it’s been a gathering spot for villagers for over 400 years.

More about Unterseen:  Just across the Aare River lies Unterseen, the older and more traditional neighbor of Interlaken. Founded in the 13th century, the town still follows its medieval layout with narrow lanes, painted wooden houses, and small town squares. The heart of Unterseen is Stadthausplatz, a quiet square lined with historic buildings, cafés, and a fountain that has served locals for centuries. Small bakeries, family-run restaurants, and flower-filled balconies give the area a relaxed, village feel, especially in the early morning when shopkeepers open their doors and the mountains begin to appear above the rooftops. It’s only a short walk from the busy center of Interlaken, yet the pace here feels completely different.

paragliding over Interlaken

Paragliding Landing Zones You Didn’t Know About

Everyone talks about paragliding over Interlaken, but the secret is where the pilots land: Höhematte Park. Beyond just a soft landing, this open meadow hosts local festivals, open-air yoga, and even summer opera rehearsals.

It’s the perfect spot to watch dozens of gliders drift down simultaneously.  Kind of an unique experience for when you visit Interlaken.

Restaurant with a paragliding view: 

One of the nicest terraces facing the landing field is Restaurant Taverne. From the outdoor tables you can enjoy lunch, coffee, or a glass of wine while watching colorful gliders drift down against the backdrop of the Jungfrau. On a busy summer afternoon you may see dozens of landings in a single hour.

Another good option nearby is Restaurant Des Alpes, which sits just across the park. The terrace gives a clear view of the field, and it’s an easy place to pause for coffee while the sky above Interlaken slowly fills with paragliders.

Travel tip: The most active time for paragliding is usually late morning through mid-afternoon, when thermals are strong and flights arrive steadily over the park. Sitting on a terrace beside Höhematte turns a simple coffee stop into one of the most entertaining views in town.

Mini Castles That Surprise

  • Schloss Interlaken: Often overshadowed by Oberhofen or Spiez, this small castle is right in town. It’s less than five minutes from the train station and has a private herb garden and medieval arches. Locals use the courtyard for concerts and summer markets.
  • Oberhofen Castle Garden: Few notice the lakeside promenade behind the castle. It’s free, quiet, and lined with century-old chestnut trees—perfect for a picnic at sunset.
Interlaken Like a Local Secrets for First Time Travelers

Local Life in Small Doses

Interlaken has a surprising number of artisanal shops.

  • Brot & Spiele Bakery: Traditional Swiss breads baked daily, plus local jams and honey.
  • Handcrafted Chocolate: Skip the large chains; look for tiny shops on Höheweg selling truffles with locally foraged flavors like elderflower and spruce tip.
  • Sunday Flea Market: A hidden gem for vintage finds and handmade crafts—starts at 9 a.m., ends early.

Food & Drink

  • Small Bakeries: Look for local specialties like “Nidelkuchen” (cream cake) and “Züpfe” (Swiss plaited bread).
  • Chocolate & Coffee: Artisan chocolate shops on Höheweg sell unique flavors like spruce tip, elderflower, and honey from local bees.
  • Budget Option: Coop or Migros supermarkets offer great picnic supplies and local snacks for lakeside lunches.

The two train stations

When you visit Interlaken, knowing how the two stations work can save you time and unnecessary backtracking.

Interlaken Ost railway station

This is the main transport hub for mountain travel.

  • Trains to the famous Jungfraujoch depart from here via connections to Grindelwald and Lauterbrunnen.
  • The historic paddle steamers on Lake Brienz leave from the boat dock directly beside the station.
  • Many tour buses and mountain excursion operators depart nearby.
  • You’ll find lockers for luggage, a tourist information office, bakeries, and small supermarkets inside the station area.

Planning tip: If you’re heading into the Jungfrau region early in the morning, staying near Interlaken Ost saves time.


Interlaken West railway station

This station is closer to everyday town life.

  • Located near the river promenade and the historic district of Unterseen.
  • A good base if you plan to walk to cafés, bakeries, and local restaurants.
  • Boat cruises on Lake Thun depart from a pier about a 10-minute walk away.
  • Many smaller hotels and guesthouses sit within easy walking distance.

Planning tip: If you want a quieter, more local feel, accommodation near Interlaken West often works well.


Distance Between the Stations

The two stations are only about 1.8 km apart.

  • Walking time: 20–25 minutes along the main street.
  • Bus ride: 5 minutes.
  • Taxi: about 5 minutes depending on traffic.

This means you can easily stay near one station and still use the other for excursions.


Simple Rule for First-Time Visitors

  • Mountain excursions: use Interlaken Ost.
  • Restaurants, cafés, and the old town: stay near Interlaken West.

That small bit of planning makes moving around Interlaken much easier once you arrive.

Local Festivals & Events

  • Interlaken Music Festival: Happens in summer in Höhematte Park with local musicians. Free performances in the open air.
  • Open-Air Yoga: Sometimes hosted in park meadows where paragliders land—check local boards in summer.

Local Festivals & Events

  • Interlaken Music Festival: Happens in summer in Höhematte Park with local musicians. Free performances in the open air.
  • Open-Air Yoga: Sometimes hosted in park meadows where paragliders land—check local boards in summer.

Practicl Travel Tips for when you visit Interlaken

  • Transport: Local buses are cheap and drop you near trails, viewpoints, and lakes—avoid taxi fees.
  • Timing: Visit popular spots early morning or late afternoon to avoid crowds.

A Weather Trick Few Know

Interlaken’s microclimate means it can rain on one side of town and be sunny on the other. Stand on the bridges over the Aare River and watch the dramatic line of clouds separate Lake Thun from Lake Brienz. It’s perfect for photography or a dramatic coffee break at a riverside café.

Insider Takeaway

Interlaken isn’t just a stopover for sky-high thrills. The town has quiet charm, hidden streets, secret viewpoints, and a surprisingly local rhythm. Small lakeside gardens, early morning market alleys, and uncrowded mountain ridges give you a perspective most visitors miss. Take the time to wander, pause, and notice the details—the old fountains, chestnut trees, and floating swans.

Suggested read:

best coffee spots in Interlaken

The Aarburg is also a really nice choice when you’re looking for that ‘perfect coffee stop’ with a view.