Home - Travel-Inspired Living - Spa at Home – How to Create the Perfect Ambience (10 Easy Steps)
If you click on links we provide, we may receive compensation.
Home - Travel-Inspired Living - Spa at Home – How to Create the Perfect Ambience (10 Easy Steps)
If you click on links we provide, we may receive compensation.
Imagine dimmed lights, soft music, and the scent of lavender filling the air — all without leaving your home. There’s nothing quite like the calm of a spa, when you’re on vacation, but back at home you don’t need to book an appointment or spend a fortune to enjoy the same benefits. With a few simple touches—soft lighting, soothing scents, and calming sounds—you can transform your own space into a private spa at home. Creating this ambience at home is easier than you think, and it turns an ordinary evening into a moment of pure bliss.
Essential oils like lavender, eucalyptus, and jasmine, are perfect. Scented candles or incense can work perfectly to create the scent you love all around your home and are not that expensive at all. If you invest in a scented candle that you really love the smell of, you will be rewarded for months, so don’t just think about ‘today’.
You need soft dimmed light to create the perfect ambience. Naturally we all love candles. Maybe you have a beautiful dim lamp or even some fairy lights. As long as the light is warm. You don’t want harsh white light. Soft warm light creates a soothing feeling, and that is exactly what you want. So in my opinion, the best thing you can do is light as many candles as you have in your home.
Ingredients:
1 cup Epsom salts (relieves tired muscles)
½ cup baking soda (softens skin)
10 drops lavender essential oil (calming)
Optional: dried rose petals or chamomile flowers for a luxury feel
Method:
Mix everything together in a jar. Pour into warm running bath water and swirl to dissolve.
Soak for at least 20 minutes while listening to calming music.
Creates a spa-style soak that relaxes the body and mind.
Ingredients:
5 drops lavender essential oil
3 drops eucalyptus essential oil
2 drops sweet orange essential oil
2 tablespoons water
Method (for a room mist):
Add the essential oils to a small spray bottle. Fill with water and shake gently.
Mist lightly around the room, or in the bathroom before your spa session.
Ingredients:
2 tablespoons plain yogurt (moisturizing + calming)
1 teaspoon honey (antibacterial + soothing)
2–3 thin cucumber slices, blended or grated (cooling + refreshing)
Method:
Mix yogurt and honey in a small bowl. Add cucumber for a fresh, cooling boost. Apply evenly to clean face, avoiding the eyes. Leave on for 10–15 minutes, then rinse with lukewarm water.
Skin feels soft, hydrated, and refreshed.
The best sounds are those of rain, ocean waves, or maybe a small mountain stream. You can find all of these on Spotify or YouTube (TravelandHome Playlist):
Get those worrying thoughts out of your head and play those nature sounds as soft background music to your perfect spa day.
Take a long bath with Epsom salts, flower petals, and/or your favorite essential oils. If you can’t afford essential oils or don’t have any, your favorite herbal or rose-scented bubble bath can also work just as well. Soak up the warmth. Take your time. After all it is “me-time”, and you’re worth it.
If you don’t have a bathtub: A warm foot soak with herbs and salts will work just fine.
You need houseplants; bamboo, orchids, ferns… Even a single fresh flower can work to lift the space. Minimize clutter and free up space. Create a beautiful space…
Soft towels, fluffy bathrobes, cozy slippers – that’s the basic stuff you need. Now add some face masks, body scrub and/or your favorite creams… Why not spoil yourself. Buy those soft towels you’ve been eyeing, or that beautiful bathrobe. After all you’ll me doing this more in future…
Place your home made Spa water: cucumber, lemon, and/or mint in cold water, on a beautiful tray.
In winter herbal teas for relaxation is a perfect choice.
But for the perfect spa day, you simply cannot go without light snacks like healthy fruit, and/or dark chocolate.
You don’t have to be an expert or know how to do everything right. Simple quiet time with breathing exercises can help you to relax. Maybe start with gentle stretching or yoga. Switch off your phone and enjoy disconnecting from the busy world just for a short while. Just for now.
Turn this into a weekly self-care habit. Maybe ad journaling, as an activity, to get your mind focused or enjoy a good book afterward as an extra reward.
Do you need some inspiration on creating the perfect personal lockdown vacation? Read more…