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Mexico on a Plate: The Effortless Black Bean Avocado Salad You'll Love

May I say, right from the start, that I never liked black beans until I had this salad in Zacatecas, Mexico.  Black beans are a Mexican staple food. The beans add a hearty protein element. Avocados are also prominent in Mexican dishes. Used as Guacamole, avocados bring a creamy texture and healthy fats to the mix. This black bean avocado salad draws inspiration from Mexican cuisine through its key ingredients and flavors. And maybe that is why I loved it.

Most of the salad’s ingredients are commonly found in Mexican cuisine, such as cilantro, lime, and corn. Sometimes, even some spicy elements like chipotle pepper in adobo sauce (I’ve shared an alternative down below – just in case you can’t get it from where you are!) are chopped. The flavors and ingredients evoke the vibrant, zesty essence often associated with Mexican food.

Combining these elements creates a salad that mirrors the flavors and textures found in Mexican cuisine. The result is an authentic Mexican-inspired dish. You simply have to try it.

The black bean avocado salad recipe card is a bit further down.

What you need and how to make a black beans avocado salad

This easy recipe makes about 8 servings and takes about 15 minutes to prepare once the ingredients are ready.

Ingredients

  • 2 teaspoons canola oil
  • 1 clove garlic, minced
  • 1½ cups corn
  • 1 mango, diced
  • 1 (425 gm or 15 oz.) can black beans, rinsed
  • ½ cup chopped red onion
  • ½ cup diced bell pepper
  • 3 tablespoons lime juice
  • 1 chipotle pepper in adobo sauce, chopped
  • 1½ tablespoons chopped fresh cilantro
  • ¼ teaspoon cumin
  • ¼ teaspoon salt

Instructions

  • Warm oil in a spacious non-stick skillet over medium-high heat.
  • Toss in garlic and cook, stirring, until it releases its fragrance, roughly 30 seconds.
  • Add corn and cook, stirring occasionally, until it turns golden brown, about 8 minutes.
  • Move the corn mix to a big bowl.
  • Mix in the rest of the ingredients and it’s ready to serve.

Substitute chipotle pepper in adobo sauce, chopped, with this:

The adobo sauce surrounding chipotle peppers contributes significantly to the unique flavor of our Mexican-inspired black bean avocado salad. To replicate this element along with the smokiness and heat, here’s a substitute:

Smoked Paprika with Tomato Paste: Mix smoked paprika with a bit of tomato paste. This combination can replicate some aspects of the smoky, slightly tangy flavor of chipotle peppers in adobo sauce. The paste will help achieve a bit of the sauciness that’s present in adobo sauce.

Combine a small amount of smoked paprika with a bit of tomato paste to create a paste-like consistency. Adjust the quantities to match the flavor intensity and texture you desire in your salad dressing or marinade.

While it might not perfectly replicate the chipotle in adobo sauce, this mixture can provide a similar smoky and slightly tangy profile to your dish. Adjust the proportions to suit your taste preferences.

This is what I use

For me, the salad hands work better than the salad tongs.

My versatile go-to salad bowl is one that I love. It works for any themed salad!

recipe card, Mexican Inspired Salad Recipe With Black Beans and Avocado, #travelandhome recipes, mexican cuisine

Where to get chipotle peppers in adobo sauce

You can typically find chipotle peppers in adobo sauce in the international or Hispanic foods section of most grocery stores. Here are a few places where you might find them:

  • International Foods Aisle: Many stores have a section dedicated to international or Latin American foods. Look for canned goods or Mexican ingredients; chipotle peppers in adobo sauce are usually in small cans or jars.

  • Hispanic Foods Section: Some stores have a specific aisle or section dedicated to Hispanic or Mexican ingredients. You’re likely to find chipotle peppers in adobo sauce alongside other Mexican staples like salsas, spices, and canned goods.

  • Canned Foods Aisle: In some stores, these peppers might be located in the canned goods aisle, possibly near other Mexican ingredients or alongside other canned peppers and sauces.

Look for small cans or jars labeled “Chipotle Peppers in Adobo Sauce.” They’re often recognizable by their distinctive packaging and should contain whole or chopped chipotle peppers immersed in a reddish-brown, tangy, and slightly smoky adobo sauce.

From Mexico to Your Table

Food is one of the easiest ways to keep exploring long after a trip ends. You don’t need a plane ticket to discover another corner of the world. Sometimes, it starts with what you put on the table.

This Mexican-inspired salad brings together the smoky heat of chipotle, the freshness of lime and cilantro, creamy avocado, black beans, corn, and a touch of mango. Serve it outside on a warm evening, add a colorful tablecloth, put on some Mexican music, and suddenly dinner feels a little less ordinary.

And that is what we love about recipes from around the world. We explore places for their landscapes, streets, people, traditions, and food. Then we bring some of that inspiration home with us.

Explore the world. Bring its beauty home.

Taste It at Home. Then Discover Mexico.

Perhaps this salad has put Mexico on your mind. Beyond the flavors on the plate lies a country of colorful streets, historic towns, lively markets, remarkable landscapes, and regional food traditions that change as you travel.

So, don’t stop at the recipe. Come explore a little more of Mexico with us.

Sharing the places I’ve come to love. – Arina