According to research, our healthy Brussel sprout salad recipe is on the mark when it comes to healthy eating. And this is why…
“Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.” – webmd.com
The recipe is also available in Afrikaans.
For more Afrikaans recipes, click on Jo-Anne’s post to join our Facebook community at Reis en Huis.
Kitchen gadgets are designed to make our lives easier. The working chef will appreciate having a mandoline when it comes to making our healthy Brussel sprout salad. It cuts the preparation time and is almost effortless to use. But what if you don’t have a mandoline?