Cornish Pasty: The Legendary Taste of Cornwall

Welcome, fellow food enthusiasts, to a culinary journey that takes us to the beautiful shores of Cornwall, England. Today, we’ll be delving into the fascinating history of the iconic Cornish pasty, a savory delight that has captivated the hearts and taste buds of many for centuries. Join me as we explore the origins of this culinary gem and follow along as we create our own traditional Cornish pasty.

The Legend of the Cornish Pasty

Step into the time machine, and let’s travel back to the 13th century, when the Cornish pasty first emerged. Legend has it that these hearty delights were initially made for the miners of Cornwall. With tin mining being a significant industry, these hardworking men needed a portable and nutritious meal that could withstand the rugged conditions underground. Thus, the Cornish pasty was born—a meal encased in golden pastry, containing a hearty filling of meat, potatoes, swede (rutabaga), and onions, all sealed together to create a self-contained feast.

Now that we’ve uncovered the fascinating history behind the Cornish pasty, it’s time to gather our ingredients to recreate this traditional delicacy. Here’s what you’ll need:

Easy Cornish Pasty Recipe, using ready-roll pastry

Makes 3 to 4 pasties

Total Time: 2 hours

English Cuisine

Ingredients

2 tbsp olive oil
1 large onion, roughly chopped
2 garlic cloves, crushed
4 springs of thyme
250g beef mince
1 medium size potato, diced (about 7x7x7mm)
1 large carrot, diced
1 tbsp flour
500 ml beef stock
salt, pepper
chopped parsley
1/2 cup frozen peas
500 g Ready roll shortcrust pastry
1 egg, beaten

Do like this

Heat the oil in a large frying pan.
Soften the onion for about 5 mins, then add garlic and thyme and fry for another 2 mins on high temperature.
Add the mince and fry for about 10 mins until browned, add potato and carrot fry for a couple of minutes then add flour, stir well, and pour the beef stock over, add a pinch of salt and a generous pinch of freshly ground black pepper and stir some more.

Reduce the heat, partly cover and leave to simmer for 30 mins, stir occasionally.
When the filling is cooked, taste and add more salt and pepper if needed (make sure you add plenty of pepper ).
Then leave it to cool.
Preheat the oven to 180C, line a baking tray with grease-proof paper.
Roll out the pastry and cut into 3-4 circles of about 25cm diameter.
Separate the filling in 3-4 portions and place each portion slightly to one side of each pastry circle, top it with few frozen peas. Apply egg around the edge, then fold it in a half and seal it.
Place the pastries on the baking try and glaze them with egg.
Bake them in the oven for about 30 mins.
Cool them and enjoy warm or cold.

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And there you have it—a taste of Cornwall in the form of a delectable Cornish pasty! As you bite into the golden, flaky pastry, let the savory filling transport you to

the rugged landscapes and rich heritage of Cornwall. This iconic dish, with its origins deeply intertwined with the mining communities of yesteryears, has become a beloved symbol of British and English cuisine. So, whether you enjoy it as a quick meal on the go or savor it leisurely, the Cornish pasty captures the essence of traditional flavors and the warmth of Cornwall’s culinary legacy. Embrace the heritage and tradition as you savor every delightful bite of this timeless treasure. Enjoy, and happy pasty-making!

Where to eat the best Cornish pasties

In Cornwall!

If you’re up to beaches that are up to Blue Flag status, amazing sea views from your room(s) and super-delish fresh seafood, then it’s time to read our post about St Ives. St Ives is one of Cornwall’s most beautiful and quaint holiday destinations.